I'm a teenager who's in my final year of school and even though I know I'm supposed to study and focus I'm not able to it's as if I have lost the interest to do anything in life neither studies nor any other extracurricular activities and it feels like my life has lost the meaning to it. I'm so exhausted of everything my parents have high hopes and expectations from me but I'm not able to do anything right now. My life has no meaning and colour, it's as if I'm living just because I can't die. How am I suppose to get myself on track and how am I supposed to get back my interest to do everything

Question

Anonymous Practitioner · Accepted Answer

Uhhh omg we lowke on the same page even I've to decide my field nd shit but I really can't focus on anything I'm trying meditation like dude that shi helped me sm alone js take 15 20 mins of your day sit smwhere close your phone and like make your body vibrate like there is this word OM so js say that loud you'll feel your chest vibrating like a good vibrations extend that word like OOOOOOOOOOOOOOOOMMMMMMMMMMMM
End it like mhmmmmmmm if you try ypull get it okay so this will youknow like help you focus and clear thoughts in your mind even if you do it once you'll feel the difference I hope this helps and if you still did not understand the om thing you can search on youtube how to say om