“how do i get better at communication? i feel very behind and although i want to be able to comfort someone emotionally and spiritually i just can never get the words out of my mouth. It stresses me out because i feel alien”
✦
Someone answered with kindness...
I'm also working on this skill. I've found that vulnerability is the best way. Being open about yourself and your own experiences helps others open up to you as well. Of course, that doesn't mean trauma dumping or butting in with your own stories, but showing that you're open to conversations through being vulnerable will help others open up to you. You can flat out say things like "I don't fully know what to say, but I support you" and that will help people feel seen more than anything else because of your honesty. Just keep trying, nobody's perfect and we can only do our best.