“Feeling insecure and jealous is becoming a part of my daily life.. i used to wish good for everyone and now that i see someone who looks better than me or is doing better in studies or relationship i get so jealous weather it’s my bestfrisnfs,friends kr stranger. The jealousy and self hatred never leaves and grows everyday but i just end it in a smile.. how do i stop feeling this way😭”
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Someone answered with kindness...
Practice gratitude everyday before going to sleep for 10 minutes