“Last few months have been so stressful I had a guy bsf in 2024 we were more than friends but then he left for someone else he came back few months back saying sorry and that he misses me i accepted the apology but blocked him and u know i have moved on then my very close friend (girl) she was my friend from last 7 years she backstabbed me lied to me about things I should have known i kept forgiving until one day I couldn’t handle it i got panic attack got ill couldn’t get up and I decided to finally choose myself I blocked her and also everyone i knew who was like this I don’t have any single person tbh I don’t even want to talk to anybody now but i have my competitive exams in jan and since last 3 months i have not been able to study i really want to study get back on track and i think these things didn’t matter but why i still can’t focus from last few days I’m feeling so low as it my nervous system is not at all alright”
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Someone answered with kindness...
I get u bro I have gone thru this type of situation back then in 2022, my best friend betrayed me, my parents mentally tortured me and my grades were falling ( I also had a very important exam coming up) so one thing I did first was I cut off all the toxic people from my life, prayed to god consistently ( please seek help to god for mental peace ) and made myself believe that even my parents left me at my lowest but my grades could never and I cant have my dream life without having good grades and career. It took a lot of time to heal from the trauma but I did great in that exam