“I don't know why but I'm feeling very exhausted and empty like I just can't explain. And it's just too irritating . I have so many things going on inside my head like family issues, no friends , feeling like not belong to anywhere. Jusstt”
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Someone answered with kindness...
" I am feeling the same. I guess we have to just keep on going , at the moment when these feelings arise - i just go to a walk , or journal .. i know everyone says to do this - bit it really helped me also music ir podcast on during these feelings. And then when i calm down - i think of what i can really do like to make friends in case - i tried meeting some old friends - which didn't worked but i tried then i met an online friend which i knew for like 4-5 years so it was comparatively safe or just go to places where you will meet likeminded people oñline or offline and just talk without thinking , initial embarrassment or shyness is the only problem but get past that and talk to people.also for family issues if you have tried every other method like talking to them or making them understand, solving then and it doesn't help then avoiding is the easiest option - do it , it doesn't mean you stopped living or caring for them just dont get involved in arguements or their opinions . Today is the most amazing time where anyone can belong anywhere i think . Just search up online or offline communities - it can range from kpop fans to science fans . Or just introverts or i myself joined a depressed insta group and everyone just rants things out there without knowing each other. It made me feel okay like m not the only one . Also if it gets worse like you know 👀worrssee than seek professional help. Also find some sort of happiness in day to day things - like 15 mins of coffee or just walking , music , dancing, 0ainting anything - it may feel childish but find fun in day to day things. Hope it helps. 🤝