“Actually I have pimples since 7th it's getting even worse and I'm in 12th it's not only about pimples..i have dark circles( soo dark that my eyes are barely visible ) and acne scars I have genuinely tried every home remedies and yeah those typical youtube insta remedies of applying toothpaste lemon which completely ruined my skin and which i just couldn't fix till date ....and before you people tell me to show it to a dermatologist I did and it just didn't work out and i did left my bare skin without applying anything like I stopped applying every kind of trash in my face since 10th and kept bare face but still it didn't work out and my face is becoming extremely puffy like too much face fat if anyone sees my face only they'll think I'm fat when I'm extremely skinny.. i just want to lose my face fat or gain body weight and neither is happening..and i thought of exercising and start doing dieting but I don't know from where to start and how to start likee pleaseeee if anyone could help me..and thanks stranger for reading all this shit yapping if you made it till here 😭✌️”
✦
Someone answered with kindness...
-first of all dont apply things like lemon or toothpaste, i have heard its not good/genuine
-know ur skin type
-buy either a product after a deep research/knowing its ingredients/dermat consultation/and not just by getting influenced/hearing from ur friends/influencers
-what u eat/drink reflects heavily on ur skin. its basically ur body reflecting its health on outside
-water ,water and water.
-workout and sweat
-good healthy protein rich food
-no junk+sugar
-fruits(chatgpt for diet,what u can afford)
-sleep 7-8hours
-know if u have any allergy or something
-stop jerking for few weeks if you are a guy (bahuto ko hota h fayda actually)
if u follow all of these honestly for even 2-3 months i do believe u will see some noticeable changes