What if u have a problem with a person.you tried explaining them but they are not trying to understand and then u keep on tolerating them until it turns into anger and resentment but it's a situation where u can't get away from them.You just hate them more day by day without having any option to show it or get away from it.what can i do in such a situation.

Question

Anonymous Practitioner · Accepted Answer

Honestly I think you need to stop expecting them to understand because you've already tried explaining yourself. You can't force someone to see things from your perspective. Since you can't get away from them try keeping some distance emotionally. Don't engage in unnecessary arguments or keep explaining the same things again and again. Be civil but don't feel obligated to give them your time or energy. Find ways to let your frustration out instead of keeping everything bottled up. And most importantly stop letting their behaviour affect your entire mood. You might not be able to change the situation but you can change how much space you allow that person to take up in your life.