Someone once asked...

“So i am 20 years old and i am super repeating for neet exam which is a medical entrance exam in india exam is on 720 marks and it will happen in 6 months......i am going for offline coaching at a centre and we have classes on alternative days and lately we have classes for 2 days and a 1 day leave.......we have a mock exam with about 35 chapters om november 15th today is november 2nd we have classes for the 3,4,6,7,9,10,12,13 So things that are concerning to me 1. I dont have any oind of motivation or discipline to study like evryday there are exams and stuff but i somehow get a decent mark but i. Know im not studying well at all 2.my mock scores are very low and when a cumulative exam happens i am not getting a good score 3.i dont know how to start studying or how to study each subject well,i havent even made a decent note for thing i dont do questions because i dont know the chapters well enough i think of making short notes, formula book, error book but i end uo doing nothing 4.I have been scrolling through instagram or youtube and honestly my screentime is very high as of 9 to 12 hours I dont study daily,i see lots of reels and stuff on study but i end up doing nothing 5, i got out of a relationship and it has an effect on my mental health I honestly want to change this i really want to have a mbbs or bds seat this time in a gov college please help me i have seen thousands and millions of motivational videos and stuff but nothing creates anything inside me i am numb to all of,i am very conscious about all the wrong doing of mine yet i still cant figure out what to do....so please help me Maybe study habits, motivation,plan till maybe for the next 6 months or even till nov 15 or anything any advice will be very helpfull.....thanks♡”

Someone answered with kindness...Thanked by the asker

Idk as well what to advise you but I think you should 1. delete your social media and yt from your phone and access these apps from pc laptop. 2. Plan your day ( 3 meals, work out/walk, enough sleep 6 hrs at least) mandatory. Eating and sleeping well helps with memorization and working out/ walking helps with mental health (my therapist suggested me personally ) 3. Get a page, write down all hours of 24 hrs. And 7 days of a week Saturday Sunday... Like a chart and make a routine like what you should do. Suppose you have a class from 7 am to 10 am write it down on the routine, plan your each day. 4. Do the same as 3 but here you'll write down the things you did literally. Write 24 hour there. It helps. (My therapist told me to do it. It helps to stay productive) 5. Cut your ex off totally. Don't even talk to them at all or listen to songs that is sad and makes you remind of them. ⚠️⚠️⚠️ 6. Make a friend who'll help you to study/ you can hang out with them after studying. You don't necessarily have to be way too close to them (my therapist asked me to make a friend 😻🥀🥀) yes it will help. We are in same ass situation literally. 7. Don't lay down on bed or anywhere. Avoid bed at any cost. Go to bright places to focus. 8. Practice and practice. 9. Don't be sad about your class results rather focus on mistakes you make and practice and keep revising. 10. Be kind on yourself as well. Just think about yourself. Be delusional, you'll surely secure a seat. YOU CAN DO THIS OKAAYYYYYYS!!!!? love you smmm you're gonna slayyyyyyyyy. I pray for you. Pray for yourself, keep praying so much. If you don't believe in god, believe in yourself. You're your best friend, you can do this. IF YOU CANT, NO ONE CAN. SO PROUD OF YOU!!!!!!! YAYAYAYAY

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