Should I go for a run to stop myself from procrastinating? If I go for a run, will I be better at sitting and doing the work I need to do instead of wasting time?

Question

Anonymous Practitioner · Accepted Answer

Girl same. I really want to start jogging but winter is coming and being outside is the worst thing to me rn. So I started different indoor activities: journaling, reading, crocheting and cooking. Only thing it has stopped me from is doom scrolling. I’m trying to balance it slowly one step at a time to build the habit of working again

“Should I go for a run to stop myself from procrastinating? If I go for a run, will I be better at sitting and doing the work I need to do instead of wasting time?”