“Its been around 26 days i have brokenup it was a year long relationship. we had a lot of breakups in between because of the indiffernces we had. Every time we brokeup she always came back. Now, that she is gone and she is no coming back it is becoming increasingly hard to accept. all i can think of is the things we do together, every happy moment with her. How life was good with her. Now that she is gone i cant seem to accept it and move on, i might have bpd so the emotions are so strong that i cant focus on anything the whole day and i have exams for which i havent even studied for. How do i move on ?
I am a p*rn addict too. 2-3 days is the longest i can go and then when i get emotional or cant handle the stress emotional stuff i keep going back to p*rn and i hate that.
I seriously want to focus on life i have goals but i am ignoring and running away from all of that at this moment of life. My health is pretty bad so i think these negative things is making imy health worse. I just want to get away from these things. I am a doomscroller too so i have no clue. I wanted to talk to a therapist but i dont want i have no money.
WHY CANT I MOVE ON WHEN SHE MOVED ON SO EASILY? ik the answer she had more hatred towards me then anything so it was easy for her to just move on.”
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Someone answered with kindness...
Life is hard. I 'm a stranger and i don't know how exactly u feel only u know what it is. I hope u are okay. Much love. But one thing, love yourself more than anything. The things u feel in life, happiness, sadness, angry, guilt, all the emotions U, only feel them. so try to save yourself cause it's only one life afterall. And about distraction try running or go to gym try working out and start reading as a hobby self help or fiction avoid phone.
Drink more water . Force yourself to go get out. Do work. And lastly LOVE YOURSELF SO HARD THAT U NEED NO OTHER TO LOVE YOU.