Someone once asked...
Someone answered with kindness...
Hey, you must be going through a lot. Do more of what you like even if it is small. This is not a cycle, more like waves. You just have to focus on the good too. Take time in finding little joys. Also, don't ignore your feelings, process your thoughts and understand them. This will help you understand what to do and what to let go. Speak to anyone you trust when you feel down. Stay Strong!
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