Someone once asked...

“I’m not able to fix my sleep cycle o sleep all day I’m alert at night, I tried resetting every time it works for a day, and then I’m back at it again. Sometimes I’ve slept at 9 AM in the morning 11 AM. 6 AM. It’s been a mess. I’ve been trying so hard. I got in sunlight, I’ve tried mild sedatives anti anxiety medicine. I waste away all the night and The time I am awake during the day is also wasted because I’m extremely exhausted all the time, my vitamin B levels and normal my iron levels, normal everything is normal. I got it checked.”

✦

Someone answered with kindness...

Maybe ur emotional drained....ake some time for ur self...go on a sole date or a trip with ur frnds

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