Someone once asked...

“I'm going through a very rough patch. Feeling a dead body walking. Very depressing and nothing is working out in my life past few months”

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Someone answered with kindness...

It gets better just have hope !! Just go in nature like take an actual break from everything and spend some time in the mountains it really does heal u trust me!! Also do SMTH which u normally don't explore diff things maybe cooking painting smthing ... Start meditation too it helps ur mind in being calm!! Wish u the bestt

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