Someone once asked...

“Im fat bruh and i need to lose weight, i agree to that BUT like last summer i got into a ed, because i wanted to lose weight, and it all started because of that.. im kinda kinda scared what if it happens again???”

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Someone answered with kindness...Thanked by the asker

Instead of focusing on dieting or starving yourself, focus on exercising more. In your free time, just do pushups and basic exercises like that. Watch a helpful calisthenics video or something if you want to stay at home. It will probably feel horrible for a while, but once you start seeing results thats the best feeling ever