im currently having really bad anxiety spikes and alot of them are caused by things my bf does. ive tried to ask him to do things differently so that it doesn't make me anxious but he doesn't really stick to it, so now im considering going to therapy to fix my anxiety and overthinking. but im torn because perhaps if we weren't together, I wouldn't feel
this way

Question

im currently having really bad anxiety spikes and alot of them are caused by things my bf does. ive tried to ask him to do things differently so that it doesn't make me anxious but he doesn't really stick to it, so now im considering going to therapy to fix my anxiety and overthinking. but im torn because perhaps if we weren't together, I wouldn't feel 
this way

Anonymous Practitioner · Accepted Answer

Yes that is absolutely correct!!!!!! You should probably break up with him being in a relationship menas loving each other everyday and making the other feel like their home but he's doing the exact opposite and you want to gi therapy for that I mean it's not worth it I am saying it definitely isn't please trust me 🙏🙏🙏get rid of him and see how drastically your life changes please you will for sure find a much better person than him trust me 🙏🙏🙏you will find your person with whom you can be yourself without constant anxiety and overthinking