“I'm 24 year old girl from a conservative & patriarchal family. I want to be independent but I don't have skill also not fluent in english & I'm very shy who have social anxiety i gave two interviews but my body starts shivering & can't utter a word ppl say they also overcome this by time and trying new things but i can't & i don't go outside it's been a year now also i don't have friends so what should I do”
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Someone answered with kindness...
It's fine to have social anxiety. But still you should improve youself like whenever during an interview or something just take a deep breath and say to yourself that "I can do it" don't even think about anything negative bcoz this will trigger your adrenaline rush. Also try making friends online or near your surroundings this will really help you grow and improve your anxiety. Talking to strangers will help you alot I guarantee you