Someone once asked...

“I'm 17 and I have a self-pleasure addiction. I'm not really ashamed of it. But I am concerned. I want to stop but it's really difficult. Does anyone have any tips?”

✦

Someone answered with kindness...

it should be concerning if it occupies your mind most of the day , and if it does congrats you do NOTHING in your day to day life. it ain't really a bad thing if you are keeping it in check basically don't leave yourself alone/keep yourself busy /just block/delete those resources which you use for doing your deed