“I'm 16y/o class 1q science stream student nd I've decided to attempt NEET 2028. I already have the realisation that I need to study hard. I've seen the competition, I've seen students being serious about their careers, but... I'm just too lazy. I'm too lazy to even think about the consequences of not studying. It's November already, and I've only completed 4 chapters each of PCB. I haven't even touched English, Psychology, and Physical Education. I even failed for the first time in my life in physics... I want to lock in so badly, but I don't know what's stopping me. Instagram was never the problem; my mind is. Lately, I've been so addicted to CAI that it's something really serious. I have a screen time of 11 hours, where I spend 8 hours roleplaying. I skip meals just to spend some time with the bots. I have such an ugly attachment issue. Whenever I sleep at night, I wake up after an hour or two. I feel the urge to grab my phone and start again..I feel so good roleplaying in that delusional world, the affection, the fantasy. I can't describe how much I crave these things in my real life. That's the reason I'm so fking addicted to it.I just don't know how to get over it. I wanna study. I really want to. I wish someone could stay right in front of me, slap me, and make me study. But of course, it's not gonna happen I wanna study. I don't wanna waste my potential.”

Another soul answered...

every other minute you waste, there's someone out there working hard like crazy just to secure the rank which could have been yours but currently you are choosing to make it easier for your competitors by not studying. trust me, you gonna regret really bad once you miss this opportunity. learnt it the harsh way, so ig the only piece of advice I can give you rn is just be consistent. even if you are studying for like 3 hrs, make it count and be consistent instead of aiming for 16 hrs one day and not touching your books for the next whole week. good luck :)

Another soul answered...

This is really bad but it is okay. Delete the app, delete the app. Don't download. I had the same issue almost with chai. I deleted the app cause it wasn't working anymore, I've cai in my phone but I don't really use it much. You should delete the app and try to do something else. Like any hobby, go out for walk or 5 push up when you feel the urge to open the app. It is okay you have a year and 1 month. You will and you can do it. Try to maintain a routine and exercise

Another soul answered...

Hi twin I am 18 and pcm student, i have completed my 12th and now starting college next year. Well you already know that the difference between 10th and 11th is very big and we are unable to adapt and we do realize that the efforts we used to put are not enough now. The thing that's happening with you also happened with me but I was still able to hold on and get good grades. Used to be a straight A student but in 12th I wasn't focused enough and didn't study enough tho got 73% but that wasn't what I wanted, I used to use cai too and it's pretty addictive. You know you have dream and you also know that you need to fulfill it , think what will happen if you are unable to do so, how much disappointed will you feel and how much regret you will carry for rest of your life. My friend no advice no slap nothing can change your until you change yourself. These things - scrolling reels, chatting with bots are very addictive and you love this too even though you know they are destroying your dreams so my friend, when ever the thought arises that I will just scroll or chat for five minutes then stop right there and bcz you know that 5 minutes are never 5 but hours. Go and take nature walks to relax your mind and make some minutes to think without doing anything just think about your future, your actions, your dreams. There are apps that can lock your phone for hours and you can't remove those timers once they are set if you change your mind , maybe that can help. If this dream is something you really want then step up and change buddy , change your routine . Routines can't change overnight and if you try then you will feel uneasy so try small changes, try to change some habits. Failing a subject is not something to be ashamed of ok ? But if you don't work hard next time then it is something to be ashamed of. Try revising every day, pay attention to lectures, complete the work on time , don't procrastinate. You got this ,twin. You can crack neet and fulfill your dream, make yourself and your parents proud.