Idk how to say this but I can't really focus on anything not even watching an whole movie. The lock in phase of mine is really deep but the thing is that i rarely do that and kindoff situations happen that I have to walk out of that time. The discipline is killed.
And about emotions they are also i don't feel joy of anything or not even love I feel uninterested in anything except spending time with some close ppl and the thing is that the time I have is very little I'm in 12th rn as of 1st Nov 2026 . I have to prep for my exams but I can't i really can't my mid terms went really bad and i again wasted an month
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Question

Idk how to say this but I can't really focus on anything not even watching an whole movie. The lock in phase of mine is really deep but the thing is that i rarely do that and kindoff situations happen that I have to walk out of that time. The discipline is killed.
And about emotions they are also i don't feel joy of anything or not even love I feel uninterested in anything except spending time with some close ppl and the thing is that the time I have is very little I'm in 12th rn as of 1st Nov 2026 . I have to prep for my exams but I can't i really can't my mid terms went really bad and i again wasted an month
 .

Anonymous Practitioner · Accepted Answer

it's totally understandable to feel stressed right now i was in your shoes last year, and I promise things will get better. Don't let the pressure of board exams overwhelm you. I was in a similar situation and still managed to score well, despite my circumstances.

Coming from a science background, I know how tough it can be, but it's important to make the most of the time you have left. For your study routine, I suggest setting weekly goals. Imagine you're starting at level zero, and aim to be 10% better than you were the previous week. If studying for an hour feels too much, try 45 minutes or focus on completing a topic. Gradually, you'll see improvement trust the process.

As you notice your progress, you'll likely find that your emotional state improves, too. Just keep going; things will work out.

and jus work for yourself not to prove to anyone but to prove ur own self i hope this is helpful enough toh make you a bit less worried , don't doubt urself be proud of ur self and keep improving and all the best for ur boards i wish the best for you!!