Someone once asked...
Someone answered with kindness...
I used to be like this too, and maybe a little part of me still is. 🥹❤️ But one thing I’ve learned is that overthinking won’t give us the answers we’re looking for. Sometimes, we just have to let things be and stop blaming ourselves for things we can’t control. Learn to love yourself so deeply that other people’s actions don’t make you question your worth. Not everyone’s silence means something bad, and not everything needs an explanation. Be gentle with yourself. You deserve peace, too. ✨
Another soul answered...
I know when life is this overwhelming, absolutely nothing makes sense. I want to start with telling you that you are facing something incredibly complex and that this too will pass. I guess when you are conditioned in such a way where you constantly overthink, the first step is to ground yourself in reality. Often the things that seem astronomical are actually so tiny, so putting things into perspective is very important. I personally started implementing some rules of thumb; with specific incidents I ask myself two questions – will it matter in 5 years? And is there a way you can change what has happened? I guess it’s really more about placing more trust in yourself, and giving yourself more power. I know that’s easier said than done, but when we fall in situations like these, unfortunately we are the only ones who can save ourselves. More power to you!
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