Someone once asked...

“I need ways to loose fat idc how unhealthy or risky it is I'm tired of being fat. I come from very poor financial condition and can't afford gym membership or even on monthly basis and Im suffering from binge eating disorder from past 5 years I cant even reach out to therapist (Obv coz of fees) . So what can I do ???”

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Someone answered with kindness...

Hey stranger ✨ You should try to do exercise or yoga in home by yt videos...there are many videos which can help u ...but you have to be consistent . And drink warm water with mixture of ( soaked methi + ginger+ roasted jeera + kala namak) in morning empty stomach .. Believe me it's work like a magic ...

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