I miss a family member I lost years ago , I am 22 and I just don’t know what to do with all the grief inside me

Question

Anonymous Practitioner · Accepted Answer

I’m so sorry 
Grief doesn’t really run on a schedule and 22 is young to be carrying something that heavy I dont think there’s a right thing to do with it but you can let it out somewhere like talking about them, writing to them or just saying their name out loud

“I miss a family member I lost years ago , I am 22 and I just don’t know what to do with all the grief inside me”