I know i need to work hard and study hard to make my parents proud but this doomscrolling and distractions dont let me.
What to do?

Question

Anonymous Practitioner · Accepted Answer

cut down your screen time by sudden and definite actions, might be deleting apps or turning your phone off whatever, and then give yourself a target of 45mins to 1hr during which you’ll finish the task at hand and figure everything else later on

“I know i need to work hard and study hard to make my parents proud but this doomscrolling and distractions dont let me. What to do?”