I keep circling in a loop... A loop I can't escape. I mean i could but I can't even tho there's nothing stopping me to do so I still can't almost as if im not letting myself escape it but I want to but I don't know how

Question

Anonymous Practitioner · Accepted Answer

I feel you, I too was once stuck in the same loop, it’s exhausting really. Repeating the same harmful patterns and habits everyday, it’s extremely draining. Start with the small things, like cleaning your room, taking a cold shower, brushing your teeth, getting off social media or making something to eat , baking, taking part in the hobbies you gave up, start slow and eventually everything shall fall into place, I assure you. Reach out for help from your parents or friends, trust me it does wonders. I hope you heal from the things you don’t tell people, I hope you find your way out of this loop, I hope you achieve everything in life that u wanna achieve, remember you are loved, you are beautiful, you are wonderful, don’t let anyone take away your spark.
~a stranger who was once in your shoes

“I keep circling in a loop... A loop I can't escape. I mean i could but I can't even tho there's nothing stopping me to do so I still can't almost as if im not letting myself escape it but I want to but I don't know how”