I have a toxic and abusive father, and I hate him.
Every day he picks fights with my mom.
I live with him
My mom is a very kind person; because of that, she tolerates everything about him.
She don't divorcing him. I asked her so many times no answer
I wish I didn't have a father
How to ignore him, throw away from my mind

Question

I have a toxic and abusive father, and I hate him.
Every day he picks fights with my mom.
I live with him
My mom is a very kind person; because of that, she tolerates everything about him. 
She don't divorcing him. I asked her so many times no answer 
I wish I didn't have a father 
How to ignore him, throw away from my mind

Anonymous Practitioner · Accepted Answer

I think the best way is to stop expecting him to understand you or change his behaviour don't engage when he tries to pick a fight and keep your distance whenever possible try to focus on your own things and spend time doing what makes you happy I know it's easier said than done but slowly stop giving his words so much space in your head and remember you don't have to react to everything he says❤️