I feel like im being too hard on myself for making simple mistakes. These mistakes could be in any task that i do. I overthink so much to the point that i only think about things i do wrong and its just affecting me a lot.

Question

Anonymous Practitioner · Accepted Answer

I understand I was not different from you. But once I realised how much I was shattered, I stopped. It's okay to feel lonely & it's okay to cry. For any reason you may. But always remember, at the end of the day , it's only you. Only you for yourself. So take care of yourself not for anyone else but for you because as long as you're alive you have to be healthy. Like if you were paralyzed that wouldn't be good, right !!?? Ik it sounds a lil cranky. But it's true. I hope this helped a little

“I feel like im being too hard on myself for making simple mistakes. These mistakes could be in any task that i do. I overthink so much to the point that i only think about things i do wrong and its just affecting me a lot.”