Someone once asked...
Someone answered with kindness...Thanked by the asker
if u can't have one just yet, I prefer u to be with ur closest people, and if u are ok with sharing ur problems do so. If not, start journaling but promise me that u wouldn't read it again, cuz what u write should be something u'r gonna leave behind. Find urself hobbies, like learning a new skill online, and keep away from too much screen time, just take urself on a walk on weekends, play with animals, go to cafes, exercise and refresh ur thoughts, that way u will feel better in the easiest way.
Wandering voices — answers no one has read yet
Another soul answered...
Seeking therapy is the right step. You are doing because that was what personally helped me a lot. But what do you mean you can’t do that? Can’t you financially afford or is your family to strict or what is the exact problem? I would suggest you a professional help is so much better. Please try to take therapy.
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