“I don't necessarily want someone to keep reassuring me that I'm good enough. I want to understand why I keep doubting myself in the first place and how I can genuinely change these patterns."
That last part is important, Mimi. It communicates that you're looking for understanding and actual growth, not just temporary reassurance.”
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Someone answered with kindness...
You will have to accomplish things even little try to fix you a goal on somthing you like and get there do this with not just one thing it boost confidence