“I don't know how to say no. Somehow I get assigned work from everywhere I am involved and it's not like I don't want to do anything but I have got a bit overburdened and I have been sick since like more than 15 days though whenever I try to reach out to the people informing I can't I somehow end up with more work than earlier or the higher ups are sick too so I feel like nah they shouldn't get burdened and end up with the responsibility and I believe I am a people pleasure because why else would someone still say let me know if I can do anything else. 😭
How should I say that I am sick not of work or anything but actually sick because I don't look sick ever 😭😭😭”
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Someone answered with kindness...Thanked by the asker
just set boundaries, ik it will be hard for you, but please being a people pleasure like this is good to a limit, but after that it all is just a mental exhaustion, so yea..