“i can't eat food, i know i should be grateful but i can't eat i don't know what's wrong and i always brink back lunch i shouldn't waste it but i just can't eat”

Another soul answered...

I know this is a similar experience for me. I bring my lunch and breakfast to work, and somehow I just push it back to the evening. It still is difficult for me to consume. The only advice that I can give you at the moment is to start small. Start with mini lunches or mini meals, and then build your way up, because nutrition is important. We can't ignore that fact, but I kind of understand where you're coming from. The only suggestion I can give to you is to start small. Make something that you like, not all the time or until your interest wanes. If you're working 5 days a week, for 4 days you can start with mini meals of a kind. On the 5th day or 6th day, you can treat yourself to a little activity, like a bit of extra sleep, a bit of extra music time, or something like that. This is the advice I can give to you.

Another soul answered...

Hello! You should seek medical diagnosis. I hope you get better and get to enjoy food :⁠♡