I broke up yrs ago and i moved on from him but i feel so lonely at times where i want someone to go to to cry to, i think the thought of being alone made me very sad inside so whenever I'm alone just try to cry out loud idk y but it has become a habit now and I'm afraid that I lost my spark in life

Question

Anonymous Practitioner · Accepted Answer

time heals everything , but it's upto you - you wanna remain in past,again those memories/old wounds will hurt you 
you can just control your future , past things can't be undone.
you are just scratching your wounds again and again by recalling your past.
you made him the sole purpose of your life/without him really you don't have a life? come on, thousands of things/adventures/experiences are waiting for you.
don't you have any dreams/family to feed/career to build/fitness goals?/financial goals achieved eh?
i know humans are social animals , and break up might feel depressing , but still lingering on past will do nothing for the sake of your mental and physical well being .
have some hobbies, talk to friends ,play some outdoor sports/gym/running/swimming,have some pets, basically distract yourself/channelize your energy towards some productive/social works/activities  blaah blaah you know what to do .