I am feeling very alone everywhere

Question

Anonymous Practitioner · Accepted Answer

I'm not just gonna say it happens, yes it does but many times without realising it's us try to be on brighter side notice small things around you yeah these are difficult and I'm not some kind of monk to advice but here I am. Try shifting your attention to 5things you can hear, smell, see around you within 5 sec

“I am feeling very alone everywhere”