Someone once asked...
Someone answered with kindness...
Focus on one task at a time, and slow yourself down. Really think
Another soul answered...
Try to map everything out and don’t overwork yourself if you feel tired. But what do I know I’m a freshman rn :/
Wandering voices — answers no one has read yet
Another soul answered...
Firstly, what is making you feel overwhelmed at work? If you don't know right now you can try to figure out what those things are that make you feel stressed out whether it be the volume of someone's voice or someone constantly talking or trying to talk to you, etc. Secondly, I would suggest you start writing down good things that happened at work and setting small goals for yourself like maybe you wanna do this one activity faster so you start timing yourself based on what time you finish, don't overdo it although, it's nice to just relax and not worry about doing something better or more efficiently than the last time you did it. Third, start doing healthy activities that boost morale/energy levels, like exercising, going for a walk, enjoying outside scenery, etc.
Another soul answered...
Nicotine pouches
Another soul answered...
ur interpersonal relationships would always take u further than ur skillset
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