Someone once asked...
Someone answered with kindness...
paper2gal.com use this app it will make your study material feels like game you can play and learn at same time , its gonna helo , make your weekness your strength
Wandering voices — answers no one has read yet
Another soul answered...
you need self control, no tutorial or anything is gonna work if you dont have self control, i have also suffered with this, trust me, fix you study time and that time give your phone to someone else like any family member and then study. if you use phone for study you can use apps like "regain" to block apps, you can set timer, hope this helps. and all this gonna work only if you are really willing to to do,