Someone once asked...
Someone answered with kindness...
Weight is correlated to health, but not as much as everyone says. it's mostly genetic, dieting cant do that much. most media is fatphobic and ive given up on avoiding it because then i couldnt watch anything. i would say just to stop eating when you get full and make sure you eat a couple fresh fruits/vegetable most days. a lot of diets are scams so watch out for that. I hope you feel better about your body, no matter what it looks like<3