Someone once asked...
Someone answered with kindness...
Replace it. For example, there's this "rider's high" healthy thing that can replace it. If you replace its purpose, you won't need it.
Wandering voices — answers no one has read yet
Another soul answered...
try your best to remember why you are trying to quit.
Another soul answered...
Start eating
Another soul answered...
fore yourself to or look for professional help
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