Someone once asked...
Someone answered with kindness...
boom there is lot of ways. but I'm believe the voices in your head wouldn't let you to be happy. just hear them and observe the bad feelings, but not stuck feeling them. you need to practice but remember they are not real. they just thoughts that just trying to help you survive. instead follow your feelings. ( my English is not good i hope i it did help )
Wandering voices — answers no one has read yet
Another soul answered...
many reasons, for mine, small details can make me happy, waking up with sunlight, cook myself a good meal, crave for cake and the last slice at the bakery is waiting for me. i mean, it's hard to say how to be happy, because it's journey for feeling enough for ourselves, and happiness also come from different things based on our own experiences. sorry for my poor english but yeah, that's how i mean
Another soul answered...
broskie i'm wondering the same thing
Another soul answered...
Do what you want and dont expect others to make you happy
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