Someone once asked...
Someone answered with kindness...
I'm also trying to find answers to these feelings, but I feel that connecting my soul with spirituality might be the way. Whenever I feel emotionally overwhelmed or mentally burdened, I usually go to my father's place (the Shiva temple). I don't necessarily do anything there. Sometimes, I just sit quietly for a while, and occasionally, I chant God's name. But whenever I go there and sit peacefully, I feel an immediate sense of relief, as if a weight has been lifted from my heart. Sometimes, I even feel like crying, but strangely, it feels good. I don't know exactly why, but being there gives me a sense of peace and comfort that I can't seem to find anywhere else.
Wandering voices — answers no one has read yet
Another soul answered...
In my opinion by stop thinking about being happy. By being yourself and do what you love.
Another soul answered...
Go for a walk enjoy do sightseeing eat good food that pretty much suns up how to be happy
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