how does one stay consistent? . because for me when this year started I did a real good job in creating a new routine that left me feeling at very ease but then something unexpected happened, shattering every thing I built carefully to a mess. even after 7-8 months I can't seem to get back to that same routine. I used to be gentle with me, but now everyday I feel so disappointed in myself.. gets frustrated when one thing doesn't go in my way. It's getting tiring. I'm desperate for me to change

Question

Anonymous Practitioner · Accepted Answer

Some days u might feel tired exhausted and also way too done with yourself that's exactly when disappointment kicks in. 
I think everyone has a bad day overall, since we encounter many bad things but there is still some amount of good part happening. The good part is the thing which u should take as a reminder for good things ahead. It is a sign from universe to show u it is only a bad day not a bad life. 
And coming to the point where your work got shattered. I believe that the thing u created the routine which unexpectedly shattered everything and made it a mess was written to happen someday or the other. You did find ease when sticked to that routine ryt? You made it yourself, therefore you still tend to have left as much as potential (maybe more) to make things better. I mean BETTER not back to how they were but wayy BETTER. 
 Whenever u feel disappointed think about what we're the good things which happened to u tht day. 
You can restart and make things way different than they were before, so trust the person u see in the mirror