Someone once asked...
Someone answered with kindness...
Go for a park walk with friends, go and help people with their struggles, look out a window, go outside. Doing it alone makes you feel like indulging.
Wandering voices — answers no one has read yet
Another soul answered...
just like do casually and dont think about it all the time. Also enjoy your big vocabulary before they make a hole ass new english 2.0
Another soul answered...
Try to impose greater control on your desires. Whatever it is you want atm. Tell yourself youll give it to yourself tomorrow or something like that. And with that your mind may be sharpened and more disciplined. In general id look up disciplinary exercises. You should also try to evaluate the pleasures youre giving to yourself. Like eating a cookie every now and then is probably not that bad-
Another soul answered...
abstain
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