How do I make a routine and stick to it. I can say "Okay tomorrow I'll wake up at six and be ready for school by seven" but come six and my room is so cold and I'm so comfy.

Question

Anonymous Practitioner · Accepted Answer

Take baby steps. Do one thing at a time.
Start with 5 minutes. 
The game is knowing that you don't need a perfect hour or minute to start.
You can start at a random 7:49 or 8:13.
Time would flow and once you realise, its already gone....
All the best.

“How do I make a routine and stick to it. I can say "Okay tomorrow I'll wake up at six and be ready for school by seven" but come six and my room is so cold and I'm so comfy.”