How can I tell if my feelings are fading or if I'm just bottling them up too much and forcing them to go away?

Question

Anonymous Practitioner · Accepted Answer

They both results the same if they are fading why not try to experience again and if u are bottling them up and forcing them to go away, remember u are not the only one . Try writing. Trust me u will feel better.😊

“How can I tell if my feelings are fading or if I'm just bottling them up too much and forcing them to go away?”