Someone once asked...
Someone answered with kindness...
Marcus Aurelius says “Choose not to be harmed, and you won’t feel harmed. Don’t feel harmed, and you haven’t been.” Someone may have treated you poorly, but you only make things worse by ruminating on it, and allowing the harm to continue. Your partner may have cheated on you, but you still have your dignity, your physical health, and an opportunity to find someone new and have new experiences.