Someone once asked...
Someone answered with kindness...
ive seen a lot of people saying just stay away from or the thought that you make commit to it but I wanna say that figure out why you actually doing? whatever is it. for example smoking try to find out why you keep doing it? even tho you dont wanna smoke why you cant end smoking? figure it out, quitting something wont be easy specially when you are used to it, none other but you have to fight for it, set small goal dont say "i will quit for forever from now then when you go back and feel hopeless like I cant do it i will just give up" so start with small goal for example 3 days or a week and its okay if you go back but dont give up keep fighting until you actually get rid of that. hope this helps :)
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