Someone once asked...

“How can an ADHD adult deal with self criticism”

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Someone answered with kindness...

As an ADHD kid, I REALLY understand how difficult this must be. Just remember, you're not alone. You can do it. Even if you have to literally lock in, it will end up okay. The most important thing is to know your limits. If you continuously push yourself to your breaking point, it won't make you better, it will just add to the stress.

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Another soul answered...

Huh. I’m an ADHD kid. But maybe find someone who means something to you and get their honest opinion on what’s wrong. Or what’s not wrong but you think is.

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Wandering voices — answers no one has read yet

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Another soul answered...

if its not constructive its self abuse. its the specific ness that matters not " i suck at x" but " i do y and Z maybe i could experiment with x and improve the quality and quantity of x" accept yourself, know thyself, know you are the infinite creator

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Another soul answered...

idk i hve undiagnosed adhd

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