“Hi, whoever is reading this. I'm processing a lot of emotions right now. I feel a slight pain in my chest. A lot has happened this year. I lost my grandmother, my best friend of 2years and 11 years. I'm having terrible love life. People treat me that I'm not worth a chance. Professionally, I feel I'm completely drained due to the environment. I just feel too much is going on. I feel lonely and have no body to talk to. I can't talk with my friends or family. I'm having these sad thoughts and I can't remove them and I can't do anything. It's deteriorating my mental health and now I feel I'm falling into depression. I don't feel anything, my cortisol level is high and I feel like overeating. I have gained my weight back. I joined gym but then I have lost interest everything that I do”
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Someone answered with kindness...
Just keep moving and do some things
Depression never hits a moving target