Hi, I’ve been feeling really overwhelmed lately and wanted to share what’s been going on. I’m carrying a lot of pressure right now between having tons of work to do, dealing with a lot of problems with my friends, and staying up way too late to get through it all. The lack of sleep and the constant stress are really starting to wear me down, and it feels like too much to handle at my age. I'd really like to focus more on how to deal with this pressure and find some ways to get relief.

Question

Hi, I’ve been feeling really overwhelmed lately and wanted to share what’s been going on. I’m carrying a lot of pressure right now between having tons of work to do, dealing with a lot of problems with my friends, and staying up way too late to get through it all. The lack of sleep and the constant stress are really starting to wear me down, and it feels like too much to handle at my age. I'd really like to focus  more on how to deal with this pressure and find some ways to get relief.

Anonymous Practitioner · Accepted Answer

Hey you got this dude stop right there don't think much  you don't have to burn yourself in work in context of dealing with pressure as me personally like go for long run ( you could too if you like depends totally on you ) it help to ease up your mind and  about stress dude got some sleep why stressing you've got a whole life to achieve if you like listening to music listen to music go out go in nature stay in peace you will overcome i dollar believe in you 
And once again you got this dude you are best rising star in the universe ✨️ 💫