Hi i can’t live like this anymore i know exactly the problem and solution but i am too tired to do it i am so fucking emotional all the time i cried today and yesterday because i just hated the food i i sound pathetic And i also felt like it but i just couldn’t i cant even pack my bag with breaks

Question

Hi i can’t live like this anymore i know exactly the problem and solution but i am too tired to do it i am so fucking emotional all the time i cried today and yesterday because i just hated the food i i sound  pathetic And i also felt like it but i just couldn’t i cant even pack my bag with breaks

Anonymous Practitioner · Accepted Answer

heyyyy it's okayyyy just take a deep breathe and don't hurry. we know how fast life can be and how easily it can stress us . If you want to change just think abt the thing u love the most and do it for them and you don't have to be hard on yourself and things can time . just trust yourself take breaks maybe go out in nature. one step at a time. try to do thing that u liked to do in your childhood they will make u happy . AND I AM PROUD OF YOU NO MATTER WHAT!!!