hey guys after years of depression i am getting better but still some days i want to end everything and don't have enough energy to keep going. any advice?

Question

Anonymous Practitioner · Accepted Answer

life a rollercoaster so some days , you are happy , some day your not and some days, you feel nothing . tbh , you are much stronger than you think, for speaking out and asking for help . pls keep hope , its difficult but keep doing, dont do everything at once , do it one by one . i will always be rooting for you. try to do things that make you happy . take a walk or do journaling . Anything , which you can do it easily. Remember that you are braver than you think . So plssssssssssssssss dont give up. Eat , sleep or take a shower or anything that calms you. Pls take care, i will be praying for you .  Sorry for my english , its not my first language .

“hey guys after years of depression i am getting better but still some days i want to end everything and don't have enough energy to keep going. any advice?”