Someone once asked...

“guys how do i stop binge eating. I've been eating so much junk and i just can't stop no matter how much i try”

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Someone answered with kindness...

Just avoid having junk food at home stop bringing it at home , get comfy with eating fruits and vegetables . Do a lotta gym . Maybe even u could watch YouTube vids for this

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Another soul answered...

Please don't be too hard on yourself. It's okay to struggle sometimes. Try not to punish yourself or feel guilty about eating. Your body deserves care, not criticism. Take things slowly, build healthy habits and remember that one difficult phase doesn't define you. Be patient with yourself. ❤️

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Wandering voices — answers no one has read yet

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Another soul answered...

Have some stress you'll eventually lose ur appetite 😭

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